Discover Our Journey
The Story Behind Rise Respond Restore
Explore the motivations and milestones that shaped our mission to revolutionize mental health through preventative care.
Our MIssion
At Rise Respond Restore, our mission is to empower individuals to reclaim their well-being through transformative breathwork practices, mindful response techniques and innovative tools. We are dedicated to guiding our clients in unlocking their inner resilience, fostering a balanced and purposeful life. By cultivating awareness and mastery over how we breathe and respond to life’s challenges, we inspire lasting change and holistic healing. We rise above adversity, respond with intention, and restore harmony within ourselves. Together, we change how we respond.
Meet Our Founders
Gina Dunckel
Co-Founder & Head of Preventative Health
Brenda Bussey
Co-Founder & CEO
Our Unique Services
At Rise Respond Restore, we offer a range of services designed to promote preventative mental health and overall well-being.
Breathwork Classes
Our breathwork classes teach you how to use your breath to manage stress, reduce anxiety, and improve mental clarity.
Ice Baths with Breath Coaching
Experience the benefits of cold exposure therapy combined with guided breath coaching to enhance your resilience and mental fortitude.
Workshops and Seminars
Join our workshops and seminars to learn about the latest techniques in preventative mental health and how to apply them in your daily life.
Personalized Coaching
Receive one-on-one coaching tailored to your specific needs, helping you to develop personalized strategies for managing stress and improving mental health.
What Our Clients Say
“The breathwork classes at Rise Respond Restore have completely transformed how I handle stress. I feel more in control and at peace.”
“The ice baths with breath coaching were a game-changer for me. I never knew how powerful breathwork could be until I experienced it firsthand.”
“Attending the workshops and seminars has given me invaluable tools to manage my anxiety. Brenda and Gina are truly experts in their field.”
“The personalized coaching sessions have helped me develop a routine that keeps my stress levels in check. I can’t thank Rise Respond Restore enough.”
“I’ve tried many different approaches to mental health, but the services at Rise Respond Restore are by far the most effective. Highly recommend!”
“The combination of breathwork and cold exposure therapy has been life-changing. I feel more resilient and mentally strong than ever before.”
Join Our Movement for Preventative Mental Health
Take the first step towards a healthier, more resilient you. Sign up for our services or reach out to learn more about how Rise Respond Restore can help you manage stress and anxiety through innovative techniques.